Practical Steps Toward Peak Performance with Sylvaine N. Hughson

Sylvaine N. Hughson, Executive Health & Lifestyle Coach®, is the Founder and Director of SNH – The Art & Science of Optimized Living™. As the Principal Coach and Consultant for SNH, Sylvaine works with high-level executives helping them realize the fundamental role that health, wellness, and lifestyle play in achieving their personal and professional goals. SNH is dedicated to providing its exclusive clientele with the latest in Transformational Coaching and Holistic Wellness promoting Peak Performance, Personal Excellence, and Optimized Living®.  

Sylvaine is certified as a Corporate Wellness Consultant, Corporate Wellness Provider, Holistic Health Coach, Master Transformational Coach, Raw Living Foods Health Educator, FirstLine Therapy Lifestyle Educator, Professional Life Coach, Yoga Instructor and Traditional Reiki Master. She creates customized diet, lifestyle, and detoxification protocols for executive clients, as well as designs corporate wellness programs and leads luxury wellness retreats. Presently, her clients are based primarily in New York, Denver, Paris, London, and Sydney.

As a former producer and field producer in New York City for NBC News: Dateline NBC, The Today Show, Nightly News and MSNBC Specials, Sylvaine understands the pressures and demands placed on individuals in the work-place and their need for exceptional performance. She originally pursued her various health trainings as a means to improve her own energy, endurance, and performance while under deadline. She has been recognized as a Distinguished Professional in the health and wellness field through the National Association of Distinguished Professionals and is honored to be featured as this month’s Women of Distinction cover story.

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